Interactive/LIVE cooking classes (Held at Verity Primary Medicine & Lifestyle Easley SC)

Image of Interactive/LIVE cooking classes (Held at Verity Primary Medicine & Lifestyle Easley SC)

Choose from 2 classes below
(Interactive, food samples, recipes, knife skills all provided!)
Beyond the Grill : Summer Salads
Intro to Plant Based Nutrition
Held at Verity Primary Medicine & Lifestyle
118 S. Pendleton St. Easley SC
Summer is here and before it officially ends we will all enjoy cookouts and reunions with family and loved ones. Also, Memorial Weekend is around the corner!
Most of us splurge on bringing plenty of meats like hotdogs, hamburgers, and steaks. Have you consider what you can bring and enjoy for a tasty and healthy side salad?
These Summer Salads are not only dairy free, gluten free, and packed with flavor. They are also healthy and can be enjoyed as a main course. Join Feed Your Inner Chef for 3 of the MOST FLAVORFUL and SUMMER SALADS class you will ever experience in a fun and relaxing environment.
Lentil Salad (lentils, spices, dried fruit and a tasty vinaigrette blend) delicious hot or cold!
Not Your Fruit Cocktail Fruit Salad (Seasonal fruit with a mint flavored dressing)
Tomato/avocado Salad (Sweet tomatoes diced with avocado and a special blend of fresh herbs and spices)

Join is at Verity (where truth is first in medicine) for a fun afternoon of knowledge and cooking demonstrations. If you have been told you need to eat more plants or if you are interested in learning about a “Plant-Based diet” then attend this workshop for a detailed description of what this entails. Take away the tools you need to start yourself down the path to better health. Discussions will include science, medicine, and cooking methods. Special guest Tiffany Davis of Feed Your Inner Chef will be joining us as your cooking coach. She will teach you how to prepare something healthy that is delicious, affordable, and you will be proud to put on your table.

This work shop is free for Verity members but anyone can attend; non-members will have a $20 fee. Reservations are accepted and are recommended to guarantee your spot, but are not necessary. Call 864-306-4599 to reserve. Space is limited.